As a Massage Therapist and Yoga Teacher,

 

it is my mission to reconnect my client/student with their body and mind.  In a world where we are all so busy running from one thing to the next, sitting behind our computer and phone screens; where we are connected to each other in online social networks we are ultimately more and more disconnected from ourselves and each other.  We lack that face to face contact and the simple human touch; both of which are crucial to overall health and well-being.  Whether it be in a massage session or a yoga class; my goal is to guide you into quieting mind chatter by reconnecting with the breathe and tune you into your body.  With this I believe you can peel back the layers and uncover your true-self.

Learn about my journey so far...

 

Healing Options

Yoga

Want to practice with me? See my teaching philosophy, class schedule, private and corporate sessions.

Practice With Me →

Massage Therapy

Ready for a massage therapy treatment?  See treatment options, location and hours.

Find Your Treatment →

BLOG

Follow my blog to help you live a healthy, happy and balanced life on and off the mat.

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